Learning how to channel your unique traits towards achieving your personal goals, contributes to positive mental health. Programs that build cognitive behavioural skills relevant to your personality style can help prevent mental health problems. Let’s talk about preventative mental health. www.preventure.ca #BellLetsTalk #chusaintejustine #conrodventurelab #mentalhealth #earlyintervention #universitedemontreal #UdeM #evidencebasedprevention
